1. adventuresinlearning:

    ailedubooks:

    A Still Quiet Place: A Mindfulness Program for Teaching Children and Adolescents to Ease Stress and Difficult Emotions by Amy Saltzman MD

    Summery:

    A Still Quiet Place presents an eight-week mindfulness-based stress reduction (MBSR) program that therapists, teachers, and other professionals can use to help children and adolescents manage stress and anxiety in their lives, and develop their natural capacities for emotional fluency, respectful communication, and compassionate action. The program detailed in this book is based on author Amy Saltzman’s original curriculum, which has helped countless children and adolescents achieve significant improvements in attention and reduced anxiety.

    One of the easiest ways to find the still quiet place within is to practice mindfulness—paying attention to your life experience here and now with kindness and curiosity. The easy-to-implement mindfulness practices in this guide are designed to help increase children and adolescents’ attention, learning, resiliency, and compassion by showing them how to experience the natural quietness that can be found within.

    The still quiet place is a place of peace and happiness that is alive inside all of us, and you can find it just by closing your eyes and breathing.

    Find it Here

    I am hoping to use some to use this book this year to help create a culture of mindfulness in our classroom. I will be sharing a number of other books on mindfulness that I hope to use in the classroom this year.

    -Adventures in Learning

    Reblogged from: adventuresinlearning
  2. Adventures in Learning's Recommendations - Mindfulness Education

    adventuresinlearning:

    Here are some more books on Mindfulness for the classroom.

    Reblogged from: adventuresinlearning
  3. Rip City United #ripcity  (at Moda Center at the Rose Quarter)

    Rip City United #ripcity (at Moda Center at the Rose Quarter)

  4. #swifts  (at Swift Watch @ Chapman Elementary)

    #swifts (at Swift Watch @ Chapman Elementary)

  5. Field trip day. #rainypdx

    Field trip day. #rainypdx

  6. #weloveyouSarah #internationaldayofpeace #climatemarch #idealbs #puertorico

    #weloveyouSarah #internationaldayofpeace #climatemarch #idealbs #puertorico

  7. This little guy is learning with us at #idealbs one of many.  (at Universidad del Sagrado Corazón)

    This little guy is learning with us at #idealbs one of many. (at Universidad del Sagrado Corazón)

  8. Important event to attend and promote.  Join me at this event on October 11 @Concordia university. #ppu #weekofdignity

    Important event to attend and promote. Join me at this event on October 11 @Concordia university. #ppu #weekofdignity

  9. Learning about the historical and current relationship of the United States and Puerto Rico.  #idealbs #oldestcolony #disenfranchised (at C3TEC)

    Learning about the historical and current relationship of the United States and Puerto Rico. #idealbs #oldestcolony #disenfranchised (at C3TEC)

  10. It was worth the wait. Nuestra Escuela is everything and more. Education by with and for love. (at Nuestra Escuela)

    It was worth the wait. Nuestra Escuela is everything and more. Education by with and for love. (at Nuestra Escuela)

  11. Let me see you do…… #idealbs #dancebreak #startthedaywithdayalaugh (at Universidad del Sagrado Corazón)

  12. The best way to start the day. I will take one cup of Puerto Rico coffee with a side of paradise.  #PuertoRicocoffeeisthebest #lettheworkbegin #idealbs  (at Courtyard by Marriott Isla Verde Beach Resort)

    The best way to start the day. I will take one cup of Puerto Rico coffee with a side of paradise. #PuertoRicocoffeeisthebest #lettheworkbegin #idealbs (at Courtyard by Marriott Isla Verde Beach Resort)

  13. Sunset in old San Juan.  #thebestkindofcloudlysky #idealbs (at El Morro, El Viejo San Juan)

    Sunset in old San Juan. #thebestkindofcloudlysky #idealbs (at El Morro, El Viejo San Juan)

  14. Hello Puerto Rico, its been to long.  #warmwater #hotelbeach

    Hello Puerto Rico, its been to long. #warmwater #hotelbeach

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Adventures in Learning

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